How to Play

Grab your free ticket

Register for your free summit seat at the sign-up link. This gets you access to every live session.  (Since you're here, you probably did this already.)

Join the summit Facebook group

Go to our summit Facebook Group, request to join, and answer the entry questions to get approved.

Attend opening ceremonies live

Show up for the live kickoff at the scheduled time and say hello in the chat.

Attend the VIP Happy Hour

With your VIP Pass, join the live Happy Hour hangout on the summit calendar.

Watch the session you almost skipped, the one that hit a nerve

Go back and watch the talk you were tempted to avoid, and notice what comes up for you.

Introduce yourself in the Facebook group

Post a quick hello: your name, your kids' ages, and one boundary you are working on.

Post an action step that you took from one of the speakers' presentations in the Facebook group.

Go to the Facebook group and tell us what you did.  Tag the speaker too so they can cheer you on!

Ask a speaker a question in the Facebook group.

Tag the speaker and ask away!

Share your biggest challenge as a mom on the Meet the Speakers page.

Go HERE and fill out the form under the video.

Cheer on another mom in the group

Find a post from another mom and leave an encouraging comment.

Say no to one thing this week. No explaining, no apologizing.

Turn down one request this week with a simple no. No long justification, no apology needed.

Ask for help with one thing you'd normally just do yourself

Pick one task you usually power through alone and ask someone to help or take it over.

Purchase the VIP Pass

Upgrade to the VIP Pass for extended session access, bonus content, and the VIP-only events.

Let one thing stay undone on purpose

Choose one chore or task and intentionally leave it undone. Practice being okay with it.

Do one thing just for you and protect it like an appointment

Block time for something that is only for you, and guard it the way you would a real appointment.

Implement one action step from a session

Take one concrete tip from a talk and actually put it into practice this week.

Post the boundary you're setting in the Facebook group

Share the specific boundary you are setting so it becomes real and out loud.

Share your biggest takeaway from a session in the group

Post the one idea from a session that stuck with you the most.

Hand off one job on your mental load to someone in your house

Delegate a recurring task you carry to someone else in your household, and let them own it.

Take the summit quiz and post your result in the group

Take the summit quiz, then share your result in the group.

Share about the summit on IG or stories and tag @noguiltmom

Post about the summit on your Instagram feed or stories and tag @noguiltmom.

Invite a friend to the summit and tag her in the group

Invite a mom friend to join the summit and tag her in the group so she can find it. Share this registration page with her.

Fill out a speaker love note

Send a quick note of thanks to a speaker whose talk helped you. You'll find the love notes on the speaker's presentation page.

Leave a review on the No Guilt Mom podcast

Rate and review the No Guilt Mom podcast on your podcast app.  Either Spotify or Apple Podcasts.

Join the No Guilt Mom Inner Circle

Become an Inner Circle member for ongoing support long after the summit ends. You get 30-days free when you get the VIP pass.